Chakras are the energy points in your body that channelize the flow of energy. ‘Chakras’ is the Sanskrit word that means ‘Wheels’ or ‘disks’ that represents the regular flow of energy in your body. There are seven chakras in your body. They all play a vital role in the well-being of your body and mind. Each of them affects certain body parts and emotions. These Chakras maintains physical, emotional & spiritual well-bring. Chakras are not always open and active which arises blockages in the energy. If the Chakras are open and active, energy flow throughout the body that purifies the mind and soul. Thus, Chakra makes you feel energetic and rejuvenated. Let’s embark on a journey to explore these fascinating energy centres and understand their significance.

There are seven Chakras is our body – Mooladhaar, Swadhishthana, Manipur, Anahata, Vishuddha, Ajna or Agyam and Sahasrara. Each of these have their own identity, roles, affirmations, color, location in body, and the Mantra to initiate and activate their functions.

The Root Chakra is the foundation of your physical and emotional existence. It controls your sense of security, stability, and basic survival instincts. In balanced state, it fosters feelings of safety and groundedness. On the other hand, an imbalance can lead to anxiety and fear.

The Sacral Chakra is associated with creativity, sexuality, and emotions. It influences your ability to experience pleasure, form relationships, and express yourselves creatively. A balanced activation enhances our joy and passion for life.

The Solar Plexus Chakra is the centre of you will-power, self-esteem, and confidence. It controls your ability to make decisions & assertions. When balanced, it enables us to overcome challenges with confidence and purpose.

The Heart Chakra is the bridge between the lower and upper chakras, symbolizing love, compassion, and empathy. It influences your relationships, emotional well-being, and ability to give and receive love. It represents love, kindness, and affection. A balanced stage brings peace, harmony, and forgiveness. An imbalance can lead to rudeness, cold hearted behaviour, & irritation.

The Throat Chakra governs communication, self-expression, and truth. It enables you to articulate your thoughts and feelings effectively. If it is in balanced state, then it promotes clear and authentic communication. An imbalance can lead to communication issues such as shyness, excessive talking etc.

The Third Eye Chakra is the centre of intuition, insight, and spiritual awareness. It controls your ability to see beyond the physical realm and tap into your inner wisdom. It stands for understanding and visualizations, good imagination, and fantasy power. A balanced Third Eye Chakras enhances your intuition and thoughts clarity.

The Crown is your gateway to higher consciousness and spiritual enlightenment. It represents your connection to the divine and the universe. It stands for open and being open-minded, self-awareness, and the world around you. When it is balanced, it brings a sense of unity, bliss, and a deeper understanding of life.

• Sanskrit Name: Sahasraar (Sahasrara)
• Location: Top of the head
• Color: Violet or white
• Element: Cosmic Energy
• Mantra: Silence

Maintaining balanced chakras is essential for overall well-being. Here are some practices that can help:

• Meditation: Regular meditation helps in aligning and balancing the chakras by focusing on each chakra’s specific attributes and visualizing their associated colours. It’s also important to chant the appropriate Mantra of each Chakra by focusing on particular Chakra.
• Yoga: Certain yoga poses are designed to activate and balance specific chakras.
• Aromatherapy: Using essential oils that resonate with each chakra can aid in their healing.
• Crystals: Specific crystals and gemstones are associated with each chakra and can be used for healing purposes.
• Affirmations: Positive affirmations corresponding to each chakra’s qualities can help in balancing them.

Chakras are integral to understanding your holistic health and well-being. Being aware of Chakras and how to nurturing the chakras, you can achieve a balanced and harmonious life. Whether you are new to the concept of Chakra or looking to deepen your practice, exploring chakras offers profound insights into the interconnectedness of mind, body, and spirit.

We have organized Third Eye Meditation, Third Eye initiation and activation workshops to help people realise their true potential. If you would like to have consultation to heal your Chakras, book you appointment now with our Contact details.